The Blog

How can jewelry be healing?
How can jewelry be healing?
Our jewelry can be something that we put on each day without a second thought, something that just becomes part of us. Each day, I reach for the same pieces... Read more...
You're limitless: Reach your full potential by removing the fears.
You're limitless: Reach your full potential by removing the fears.
We could have all the ambition, the energy, and the plans to create something meaningful, but sometimes what keeps us from reaching our full potential are the fears and beliefs... Read more...
Their fears and limitations are not yours: Shatter their expectations.
Their fears and limitations are not yours: Shatter their expectations.
One person's "glass ceiling" is another person's floor. What seems impossible to one person is what another person accomplishes on a regular basis. So don't think that anything you set... Read more...
How to take hold of overthinking: focus on the task itself.
How to take hold of overthinking: focus on the task itself.
Overthinking and procrastinating would no longer exist if we took the emotion out of the task. By removing all the fear, judgment, and worry from what you want to do,... Read more...
How I developed radical authenticity & unwavering confidence in myself.
How I developed radical authenticity & unwavering confidence in myself.
Authenticity is really just being who you feel you genuinely are deep down by following and aligning with your values, despite what others may want you to do. Anyone can... Read more...
You've outgrown their old version of you.
You've outgrown their old version of you.
Part of growing is experiencing some of the people around us wanting to keep us in the box they put us in - the version they only accept us as.... Read more...
Be yourself, despite the triggers & challenges.
Be yourself, despite the triggers & challenges.
There will be times in your healing journey that challenge you to reflect on your growth. Are you going to act out in a moment of anger, or are you... Read more...
If you're reading this, it's not too late.
If you're reading this, it's not too late.
You can choose to change your life at any moment: to live in integrity, to be honest, to stand up for yourself, to say "no, I actually don't want to... Read more...
How I stopped overworking: Learning to let myself rest.
How I stopped overworking: Learning to let myself rest.
Resting tends to feel like something that's taboo, like hustling is the only acceptable way to work. It's not healthy to be going and going every day, pumping out new... Read more...
That idea needs you: Go ahead and make it happen.
That idea needs you: Go ahead and make it happen.
Having an idea that you don't see anyone else have can feel a little scary, but it can also be so exciting. At the core of the matter is this:... Read more...
The blessing in being an outcast: Your "weirdness" is your specialty.
The blessing in being an outcast: Your "weirdness" is your specialty.
We loved things as kids before anyone told us they were weird, and those things - those passions - still live within us as adults. We just have to be... Read more...
This new chapter requires a new you: How to prepare for what life has in store.
This new chapter requires a new you: How to prepare for what life has in store.
When we're growing and evolving into the next chapter of our lives, we're asked to do things a bit differently than we have before. That could include: dropping an unhealthy... Read more...